Good cycling training videos?

You'd better work!

Anybody have an recommendations? A drizzly and freezing-rain day in NYC today thwarted my plans for a run, so it was up on the trainer again for me, and while catching up on the episodes of Ru Paul's Drag Race that I missed was positively riveting (Raven was ROBBED) as I pedaled away, especially during the segments of Lip-Synch For Your Life, something a bit more conditioning and strength focused might be a good idea to have in the queue.   I welcome any suggestions!